Workshops

SATURDAY 12th NOVEMBER

1.30pm – 3.30pm

Cuddington & Sandiway Village Hall

Price: £10

Come along and expand and deepen your understanding of your yoga practice in this 2 hour workshop,

SATURDAY 19th NOVEMBER

1.30pm – 3.30pm

ONLINE CLASS

Price: £10

This workshop will attempt to present how a yoga chair can be used to deepen and enhance the practice of yoga.

A yoga chair is required for this workshop.

Future Workshop Dates:

To book a class please
call Karen on 07977298991 or email karenbyoga@gmail.com or fill in the Contact form

THE PRACTICE OF YOGA HELPS THE LAZY BODY TO BECOME ACTIVE AND VIBRANT. IT TRANSFORMS THE MIND MAKING IT HARMONIOUS. YOGA HELPS TO KEEP ONE’S BODY AND MIND IN TUNE WITH THE ESSENCE, THE SOUL, SO THAT ALL THREE ARE BLENDED INTO ONE.